Aamod Dekhne 3x20:00/2:00r row
14,790
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,865 |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
August 12, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,790 | 2:01.7 | 194 | 968 | 19 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 19 | |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 19 | |
| r75 |