Aamod Dekhne 3x20:00/2:00r row
14,715
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,818 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
March 15, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,715 | 2:02.3 | 191 | 958 | 19 | |
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 19 | |
| 20:00.0 | 4,911 | 2:02.1 | 192 | 960 | 19 | |
| r103 |