Aamod Dekhne 3x20:00/2:00r row
14,750
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,852 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
October 26, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,750 | 2:02.0 | 193 | 962 | 19 | |
| 20:00.0 | 4,903 | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 19 | |
| r102 |