Aamod Dekhne 3x20:00/2:00r row
14,772
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,828 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
July 16, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,772 | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 19 | |
| 20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 19 | |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 19 | |
| r56 |