Aamod Dekhne 3x20:00/2:00r row
14,822
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,926 |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
June 18, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,822 | 2:01.4 | 195 | 972 | 19 | |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 19 | |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 19 | |
| 20:00.0 | 4,965 | 2:00.8 | 198 | 982 | 20 | |
| r104 |