Aamod Dekhne 3x20:00/2:00r row
14,676
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,755 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
April 28, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,676 | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 19 | |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 19 | |
| 20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 20 | |
| r79 |