Aamod Dekhne 3x20:00/2:00r row
14,598
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,659 |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
March 20, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,598 | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 20 | |
| 20:00.0 | 4,871 | 2:03.1 | 187 | 944 | 19 | |
| r61 |