Aamod Dekhne 3x20:00/2:00r row
14,640
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,757 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
November 02, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,640 | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 20 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 20 | |
| r117 |