Aamod Dekhne 3x20:00/2:00r row
14,520
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,600 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
September 21, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,520 | 2:03.9 | 184 | 932 | 19 | |
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 19 | |
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 19 | |
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 20 | |
| r80 |