Aamod Dekhne 40:00 row
10,274
Meters
40:00.0
Time
1:56.7
Pace
702
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
August 05, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,274 | 1:56.7 | 220 | 1055 | 20 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 20 |
| 20:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 20 |
| 40:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 21 |