Aamod Dekhne 3x20:00/2:00r row
14,693
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,820 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
July 22, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,693 | 2:02.5 | 190 | 955 | 19 | |
| 20:00.0 | 4,864 | 2:03.3 | 186 | 941 | 18 | |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 19 | |
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 20 | |
| r127 |