Aamod Dekhne 3x20:00/2:00r row
14,782
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,909 |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
June 17, 2019 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,782 | 2:01.7 | 194 | 967 | 19 | |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 18 | |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 20 | |
| r127 |