Aamod Dekhne 3x20:00/2:00r row
14,744
Meters
1:00:00.0
Time
2:02.0
Pace
960
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,837 |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
May 14, 2019 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,744 | 2:02.0 | 192 | 961 | 19 | |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 18 | |
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,946 | 2:01.3 | 196 | 974 | 20 | |
| r93 |