Aamod Dekhne 3x20:00/2:00r row
14,662
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,757 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
January 02, 2019 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,662 | 2:02.7 | 189 | 951 | 18 | |
| 20:00.0 | 4,854 | 2:03.6 | 185 | 937 | 18 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 4,908 | 2:02.2 | 192 | 959 | 19 | |
| r95 |