Aamod Dekhne 3x20:00/2:00r row
14,505
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
163
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,585 |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
September 12, 2018 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,505 | 2:04.0 | 183 | 930 | 18 | 163 |
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 18 | 158 |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 19 | 162 |
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 19 | 169 |
| r80 |