Aamod Dekhne 500m row
500
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 38 |
January 13, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1807 | 38 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 42 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 39 |