Aamod Dekhne 3x20:00/2:00r row
15,095
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,197 |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
August 18, 2017 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,095 | 1:59.2 | 206 | 1010 | 19 | |
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 19 | |
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 20 | |
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 19 | |
| r102 |