Aamod Dekhne 3x20:00/2:00r row
15,061
Meters
1:00:00.0
Time
1:59.5
Pace
1005
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,139 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
July 24, 2016 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,061 | 1:59.5 | 205 | 1005 | 20 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 20 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 20 | |
| r78 |