Aamod Dekhne 4x15:00/2:00r row
15,051
Meters
1:00:00.0
Time
1:59.5
Pace
1002
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,180 |
| Overall Time | 1:08:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
March 30, 2016 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,051 | 1:59.5 | 205 | 1004 | 19 | |
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 19 | |
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 19 | |
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 20 | |
| 15:00.0 | 3,774 | 1:59.2 | 206 | 1010 | 20 | |
| r129 |