Aamod Dekhne 3x20:00/2:00r row
15,213
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,323 |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
February 10, 2016 01:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,213 | 1:58.3 | 211 | 1027 | 19 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 19 | |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 19 | |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 20 | |
| r110 |