Aamod Dekhne 3x20:00/2:30r row
14,791
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
165
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,903 |
| Overall Time | 1:07:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
October 17, 2015 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,791 | 2:01.6 | 194 | 968 | 19 | 165 |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 19 | 162 |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 964 | 19 | 165 |
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 19 | 169 |
| r112 |