Aamod Dekhne 1x20:00/2:00r row
4,844
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,860 |
| Overall Time | 22:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
September 10, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 20 | |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 20 | |
| r16 |