Aamod Dekhne 2x20:00/2:00r row
9,658
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,689 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 107 |
August 18, 2025 16:53:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,658 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 19 | |
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 19 | |
| r31 |
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Workout Graph
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