Aamod Dekhne 1x20:00/2:00r row
4,821
Meters
20:00.0
Time
2:04.4
Pace
308
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,843 |
| Overall Time | 22:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 107 |
August 01, 2025 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 20 | |
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 20 | |
| r22 |
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Workout Graph
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