Aamod Dekhne 3x20:00/2:00r row
14,589
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,688 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
June 03, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,589 | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,857 | 2:03.5 | 186 | 938 | 19 | |
| 20:00.0 | 4,887 | 2:02.7 | 189 | 950 | 20 | |
| r99 |