Aamod Dekhne 3x20:00/2:00r row
14,638
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,702 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 108 |
May 14, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,638 | 2:02.9 | 188 | 947 | 19 | |
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 19 | |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 19 | |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 19 | |
| r64 |
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Workout Graph
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