Aamod Dekhne 3x20:00/2:00r row
14,671
Meters
1:00:00.0
Time
2:02.6
Pace
950
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,724 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 108 |
May 02, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,671 | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 19 | |
| 20:00.0 | 4,887 | 2:02.7 | 189 | 950 | 19 | |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 19 | |
| r53 |
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Workout Graph
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