Aamod Dekhne 3x20:00/2:00r row
14,543
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,588 |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 105 |
April 30, 2025 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,543 | 2:03.7 | 185 | 935 | 19 | |
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 19 | |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 935 | 19 | |
| r45 |
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Workout Graph
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