Aamod Dekhne 3x20:00/2:00r row
14,599
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,653 |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 108 |
April 05, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,599 | 2:03.2 | 187 | 942 | 19 | |
| 20:00.0 | 4,869 | 2:03.2 | 187 | 943 | 19 | |
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 20 | |
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 20 | |
| r54 |
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Workout Graph
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