Robert Brooks 45:00 row

9,317

Meters

45:00.0

Time

2:24.8

Pace

519

Calories

138

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count1133
Drag Factor117

January 05, 2025 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,317 2:24.8 115 695 24 138
5:00.0 1,035 2:24.9 115 695 25 129
10:00.0 1,036 2:24.7 115 696 25 135
15:00.0 1,037 2:24.6 116 698 25 130
20:00.0 1,034 2:25.0 115 694 25 138
25:00.0 1,036 2:24.7 115 696 25 140
30:00.0 1,036 2:24.7 115 696 25 141
35:00.0 1,037 2:24.6 116 698 25 142
40:00.0 1,037 2:24.6 116 698 25 145
45:00.0 1,029 2:25.7 113 688 24 142

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Workout Graph

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