Robert Brooks 35:00 row
7,052
Meters
35:00.0
Time
2:28.8
Pace
384
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 116 |
December 05, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,052 | 2:28.8 | 106 | 664 | 26 | 137 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 135 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 138 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 139 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 139 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 136 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 141 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 137 |
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Workout Graph
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