Robert Brooks 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 117 |
November 26, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 26 | 136 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 126 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 135 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 136 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 137 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 139 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 143 |
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Workout Graph
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