Robert Brooks 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
150
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 117 |
June 13, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 34 | 150 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 127 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 145 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 156 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 33 | 161 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 37 | 163 |
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Workout Graph
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