Robert Brooks 500m row
500
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 113 |
April 16, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 30 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 32 |
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500m