Robert Brooks 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
155
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 115 |
March 24, 2023 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 34 | 155 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 33 | 135 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 150 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 34 | 161 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 165 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 37 | 164 |
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Workout Graph
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500m