Robert Brooks 1000m row
1,000
Meters
3:27.9
Time
1:43.9
Pace
70
Calories
162
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
March 12, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 33 | 162 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 35 | 143 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 | 154 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 32 | 161 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 35 | 162 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 164 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1370 | 32 | 166 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 32 | 168 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1370 | 35 | 169 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 32 | 168 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1386 | 35 | 169 |
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Workout Graph
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