Robert Brooks 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
70
Calories
134
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
March 12, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 32 | 134 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 | 133 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 134 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 32 | 136 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 134 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 137 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 34 | 132 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 31 | 134 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 31 | 133 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 31 | |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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