Robert Brooks 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
34
Calories
137
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
March 10, 2023 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 30 | 137 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 113 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 132 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 | 141 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 | 147 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 28 | 152 |
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Workout Graph
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