Robert Brooks 1:00:00 row
12,631
Meters
1:00:00.0
Time
2:22.5
Pace
710
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 110 |
January 15, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,631 | 2:22.5 | 121 | 716 | 26 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 122 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 129 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 132 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 131 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 134 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 129 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 135 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 134 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 131 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 134 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 134 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 134 |
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Workout Graph
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