Robert Brooks 1:00:00 row
12,776
Meters
1:00:00.0
Time
2:20.8
Pace
724
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 112 |
December 21, 2022 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,776 | 2:20.8 | 125 | 730 | 26 | 135 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 | 130 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 134 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 133 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 135 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 135 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 134 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 134 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 135 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 139 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 133 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 140 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 141 |
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Workout Graph
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