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Peter Gleaves 20x1:00/1:00r BikeErg

10,999

Meters

20:00.0

Time

1:49.1

Pace

400

Calories

134

Heart Rate

Rest Distance5,615
Rest Time20:00.0
Overall Distance16,614
Overall Time40:00.0
Average Watts270
Calories Per Hour1227
RPM82
Revolution Count1650
Power/kg2.98
Drag Factor99

March 03, 2025 13:42:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

20x1/1r DF99 RPM 82.5 HR E/F 138/109 (29)

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 10,999 1:49.1 270 1227 82 134
1:00.0 548 1:49.4 267 1217 82 128
1:00.0 548 1:49.4 267 1217 82 132
1:00.0 548 1:49.4 267 1217 82 130
1:00.0 549 1:49.2 268 1222 82 134
1:00.0 550 1:49.0 270 1227 82 135
1:00.0 548 1:49.4 267 1217 82 136
1:00.0 549 1:49.2 268 1222 82 133
1:00.0 549 1:49.2 268 1222 82 135
1:00.0 552 1:48.6 273 1237 83 133
1:00.0 549 1:49.2 268 1222 82 135
1:00.0 549 1:49.2 268 1222 82 134
1:00.0 550 1:49.0 270 1227 83 135
1:00.0 551 1:48.8 271 1232 83 135
1:00.0 551 1:48.8 271 1232 83 136
1:00.0 551 1:48.8 271 1232 83 135
1:00.0 551 1:48.8 271 1232 83 134
1:00.0 551 1:48.8 271 1232 83 136
1:00.0 552 1:48.6 273 1237 83 136
1:00.0 552 1:48.6 273 1237 83 134
1:00.0 553 1:48.4 274 1243 83 138
r5,615

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Workout Graph

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