Peter Gleaves 30:00 BikeErg
15,118
Meters
30:00.0
Time
1:59.0
Pace
503
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 76 |
| Revolution Count | 2280 |
| Power/kg | 2.28 |
| Drag Factor | 99 |
February 24, 2025 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,118 | 1:59.0 | 207 | 1013 | 76 | 138 |
| 3:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 78 | 129 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 78 | 132 |
| 9:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 78 | 138 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 76 | 137 |
| 15:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 76 | 140 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 76 | 140 |
| 21:00.0 | 1,491 | 2:00.7 | 199 | 984 | 75 | 141 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 75 | 141 |
| 27:00.0 | 1,488 | 2:00.9 | 198 | 980 | 75 | 143 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 74 | 142 |
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Workout Graph
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DF99 RPM 76.0 HRM/E 144/142 Av HB 138