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Peter Gleaves 30:00 BikeErg

15,215

Meters

30:00.0

Time

1:58.3

Pace

495

Calories

129

Heart Rate

Average Watts211
Calories Per Hour1027
RPM76
Revolution Count2300
Power/kg2.33
Drag Factor99

February 18, 2025 11:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

15x1/1r 1:53.8/2:03.1 DF99 RPM 76.7 HRM U/S (AGAIN!!!) @ 18:15. HR Max 151. Real HR Max prob. 160-ish

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,215 1:58.3 211 1027 76 129
1:00.0 529 1:53.4 240 1125 79 119
2:00.0 486 2:03.4 186 940 74 125
3:00.0 527 1:53.8 237 1116 79 133
4:00.0 487 2:03.2 187 944 74 128
5:00.0 527 1:53.8 237 1116 79 135
6:00.0 486 2:03.4 186 940 74 131
7:00.0 527 1:53.8 237 1116 80 137
8:00.0 487 2:03.2 187 944 73 134
9:00.0 527 1:53.8 237 1116 80 140
10:00.0 486 2:03.4 186 940 73 138
11:00.0 527 1:53.8 237 1116 80 143
12:00.0 486 2:03.4 186 940 73 139
13:00.0 528 1:53.6 239 1120 80 145
14:00.0 487 2:03.2 187 944 74 144
15:00.0 527 1:53.8 237 1116 79 148
16:00.0 487 2:03.2 187 944 74 144
17:00.0 527 1:53.8 237 1116 80 148
18:00.0 488 2:02.9 188 948 74 148
19:00.0 527 1:53.8 237 1116 79 151
20:00.0 488 2:02.9 188 948 74 146
21:00.0 527 1:53.8 237 1116 80 133
22:00.0 488 2:02.9 188 948 74 114
23:00.0 527 1:53.8 237 1116 80 114
24:00.0 487 2:03.2 187 944 73 114
25:00.0 527 1:53.8 237 1116 80 112
26:00.0 488 2:02.9 188 948 74 110
27:00.0 527 1:53.8 237 1116 80 108
28:00.0 488 2:02.9 188 948 73 105
29:00.0 527 1:53.8 237 1116 80 105
30:00.0 489 2:02.6 189 952 74 105

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Workout Graph

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