Peter Gleaves 300m row
300
Meters
1:02.1
Time
1:43.5
Pace
21
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 41 |
| Stroke Count | 43 |
| Drag Factor | 161 |
February 17, 2025 10:55:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 300 | 1:43.5 | 316 | 1386 | 41 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 40 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 41 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 44 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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