Peter Gleaves 6x1000m/2:30r BikeErg
6,000
Meters
10:27.1
Time
1:44.5
Pace
234
Calories
147
Heart Rate
| Rest Distance | 2,285 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,285 |
| Overall Time | 25:27.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| RPM | 83 |
| Revolution Count | 870 |
| Power/kg | 3.38 |
| Drag Factor | 111 |
February 13, 2025 11:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.1 | 6,000 | 1:44.5 | 307 | 1355 | 83 | 147 |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 83 | 140 |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 83 | 143 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 83 | 146 |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 83 | 150 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 83 | 153 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 83 | 155 |
| r2,285 |
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Workout Graph
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6x1k/2:30r DF111 RPM 83.2 HRE/M/1/2/F 155/157/145/129/119 (10, 26) Av HR 147