Peter Gleaves 8x1250m/2:00r BikeErg
10,000
Meters
18:14.2
Time
1:49.4
Pace
368
Calories
148
Heart Rate
| Rest Distance | 3,105 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,105 |
| Overall Time | 34:14.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 82 |
| Revolution Count | 1504 |
| Power/kg | 2.94 |
| Drag Factor | 99 |
February 11, 2025 09:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:14.2 | 10,000 | 1:49.4 | 267 | 1219 | 82 | 148 |
| 2:16.9 | 1,250 | 1:49.5 | 266 | 1216 | 82 | 139 |
| 2:16.8 | 1,250 | 1:49.4 | 267 | 1218 | 82 | 143 |
| 2:16.7 | 1,250 | 1:49.3 | 268 | 1220 | 82 | 146 |
| 2:16.8 | 1,250 | 1:49.4 | 267 | 1218 | 82 | 149 |
| 2:16.7 | 1,250 | 1:49.3 | 268 | 1220 | 82 | 151 |
| 2:16.8 | 1,250 | 1:49.4 | 267 | 1218 | 82 | 152 |
| 2:16.8 | 1,250 | 1:49.4 | 267 | 1218 | 82 | 151 |
| 2:16.6 | 1,250 | 1:49.2 | 268 | 1223 | 83 | 153 |
| r3,105 |
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Workout Graph
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8x1.25k/2r DF99 RPM 82.5 HRE/M/1/2 153/154/134/98 (19, 55) Av HR 148