Peter Gleaves 8x1250m/2:30r BikeErg
10,000
Meters
18:15.9
Time
1:49.5
Pace
368
Calories
149
Heart Rate
| Rest Distance | 5,146 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,146 |
| Overall Time | 38:15.9 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 82 |
| Revolution Count | 1499 |
| Power/kg | 2.93 |
| Drag Factor | 100 |
February 07, 2025 10:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:15.9 | 10,000 | 1:49.5 | 266 | 1215 | 82 | 149 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 82 | 141 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 82 | 146 |
| 2:17.1 | 1,250 | 1:49.6 | 265 | 1212 | 82 | 149 |
| 2:17.1 | 1,250 | 1:49.6 | 265 | 1212 | 82 | 151 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 82 | 151 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 82 | 152 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 82 | 153 |
| 2:16.7 | 1,250 | 1:49.3 | 268 | 1220 | 83 | 154 |
| r5,146 |
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Workout Graph
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8x1.25k/2:30r DF100 RPM 82.1 HR E/M/1/2/F 154/155/127/101/95 (27, 53)