Peter Gleaves 8x1:00/1:00r row
2,071
Meters
8:00.0
Time
1:55.8
Pace
139
Calories
134
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,922 |
| Overall Time | 16:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 213 |
February 05, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 27 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 122 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 127 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 130 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 134 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 139 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 139 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 140 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 143 |
| r851 |
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Workout Graph
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8x1/1r DF213 SPI Var. HR E/M/1 144/145/122 (22)