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Peter Gleaves 20x1:00/1:00r BikeErg

10,695

Meters

20:00.0

Time

1:52.2

Pace

376

Calories

135

Heart Rate

Rest Distance5,464
Rest Time20:00.0
Overall Distance16,159
Overall Time40:00.0
Average Watts248
Calories Per Hour1152
RPM80
Revolution Count1604
Power/kg2.73
Drag Factor100

January 27, 2025 15:36:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

20x1/1r DF100 RPM 80.2 HR M/E 140/139

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 10,695 1:52.2 248 1152 80 135
1:00.0 532 1:52.7 244 1139 80 128
1:00.0 532 1:52.7 244 1139 80 130
1:00.0 532 1:52.7 244 1139 80 131
1:00.0 533 1:52.5 245 1144 80 133
1:00.0 533 1:52.5 245 1144 80 133
1:00.0 533 1:52.5 245 1144 80 134
1:00.0 533 1:52.5 245 1144 80 135
1:00.0 533 1:52.5 245 1144 80 133
1:00.0 532 1:52.7 244 1139 80 133
1:00.0 535 1:52.1 248 1153 80 135
1:00.0 535 1:52.1 248 1153 80 136
1:00.0 537 1:51.7 251 1163 80 137
1:00.0 537 1:51.7 251 1163 80 137
1:00.0 536 1:51.9 250 1158 80 136
1:00.0 537 1:51.7 251 1163 81 138
1:00.0 537 1:51.7 251 1163 81 138
1:00.0 537 1:51.7 251 1163 81 140
1:00.0 537 1:51.7 251 1163 80 139
1:00.0 537 1:51.7 251 1163 80 139
1:00.0 537 1:51.7 251 1163 81 139
r5,464

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