Peter Gleaves 12x1:00/1:00r BikeErg
6,681
Meters
12:00.0
Time
1:47.7
Pace
248
Calories
140
Heart Rate
| Rest Distance | 3,549 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,230 |
| Overall Time | 24:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 82 |
| Revolution Count | 993 |
| Power/kg | 3.09 |
| Drag Factor | 102 |
January 25, 2025 11:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,681 | 1:47.7 | 280 | 1262 | 82 | 140 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 81 | 132 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 82 | 134 |
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 82 | 136 |
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 82 | 136 |
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 83 | 140 |
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 83 | 139 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 83 | 143 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 83 | 143 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 83 | 143 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 83 | 143 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 83 | 144 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 85 | 148 |
| r3,549 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12x1/1r DF102 RPM 82.8 HR E/M/1 148/150/133 (15)